A Catalyst for Fitness & Wellbeing

 

Get stronger get you body in balance with Personal Training and Massage Therapy.  My background gives me the ability to know what type of training is best for YOU, based upon your goals NOT what I think your goals should be. Being athletic has taught me the patience of planning and training for an event and knowing that each time I do something I improve. Having this athletic background also gives me an edge as a MT in knowing exactly what needs to be done to get you back and moving after an injury or an athletic event. Never quit Never give up.  

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